Journal, Be Happy

Elevating mental wellness through the evidence-based practice of writing

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Illustration of sanctuary

Elevated Journaling

The benefits of meditation, plus the benefits of writing.

Journal with Guidance

Every themed journal page offers writing prompts, guiding you through a mindful writing exercise.

Browse Journals
Book covers

Find your Writing Spot

Choose your favorite writing spot among wide selections of backgrounds for a clear, peaceful mind.

Nature and sounds

Nature's Soundtrack

Adjust ambient sounds based on the time of day to elevate your writing experience.

Journal Prompts

Distraction-free writing

Experience our intuitive 'smart menu', designed to replace cluttered formatting toolbars. It displays only the menu options relevant to your current task, ensuring a focused writing environment.

Focus Menu

More Than Words on Paper

Journaling isn't just about recording thoughts. It's an evidence-based practice proven to enhance mental health. Curious about the science behind it?

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